L ife expectancy across the globe is rising all the time; the latest statistics tell us that people born in will live an average of seven years longer than those born 25 years earlier. One way that many people are making the most of their later years is by forging new romantic connections in their fifties and sixties.
Dating in your fifties and onwards can be just as fun, exciting and rewarding as it is in your twenties — and it tends to come with much less drama. The truth is that your fifties is the perfect time to take up a new activity.
From a dating perspective, taking up a new hobby can be a great way to make connections with like-minded people in an unpressurised, relaxed and fun environment.
Some common hobbies taken up by older people include taking a cooking class, learning a new language or instrument, and joining a reading group.
Exercise is one of those things that can benefit nearly every aspect of your physical health and mental wellbeing. Exercise is known to improve mood and boost energy and self-confidence, which means it can help to quash any of those nagging insecurities you may have about getting older.
It also helps you stay energised and enthusiastic, and is known to improve sexual performance. As an added bonus, exercise classes and activity clubs can be a fantastic way to meet people.
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So yes, it may be worth investing in a new pair of jogging bottoms before you hit that tai chi class. Getting back on the dating scene is a great excuse to clear out your wardrobe and stock up on some stylish new items that will make you feel fantastic.
Feeling good in your clothes can do wonderful things for your self-confidence. Online dating has also come a long way since its early days, with many sites now catering specifically for older women and men looking for a genuine romantic connection.
Though certain dating sites are free, you tend to get a more tailored service through a subscription service. Certain sites only offer over-fifties dating, while others simply tend to attract an older user base.
The great thing about being in your fifties is that you have the freedom you yearned for as a teenager combined with the financial stability you never quite managed in your twenties and thirties.
Sure, you might have developed a few wrinkles, an aversion to nightclubs and a greater dependency on caffeine, but now is the perfect time to get out there and have an adventure. The best way to do that is to get into the habit of going with the flow and generally saying yes to positive opportunities that fall into your lap.
Returning to dating after a long period away can be challenging for a number of reasons — but many men and women in their fifties find it liberating when it comes to the bedroom. While sex and relationships may not be a new experience, it can take time to feel comfortable with a new person.
With more thanlike-minded single people, Telegraph Dating is the best place to find romance. We urge you to turn off your ad blocker for The Telegraph website so that you can continue Rules of dating in your fifties access our quality content in the future.
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